Is turmeric a magical super spice or just the latest food fad? It has played a major role in Eastern medicine for thousands of years and now it’s finally showing up in supermarkets and research journals worldwide.

There’s an increasing number of options when it comes to plant-based nutrition, but not all options are the same! Whether you follow a plant-based lifestyle or are just looking for more variety, there are many benefits to adding more plant-based nutrition to your day. 

The endocannabinoid system (or ECS) is how cannabinoids like CBD offer their benefits. It is our bodies own natural cannabis system! It provides homeostasis, or balance, in our body for health and wellness. It is quite possibly the most important physiological system in establishing and maintaining our health. The National Institutes of Health (NIH) has stated that it “may have therapeutic potential in almost all conditions affecting humans”.